Best fitness apps to use in 2019 below 18

 Hey, guys welcome again, So Before we start,
 You Know that Fitness in today's world is much important,   because  of the heavy and busy lifestyle.
 Our work is more than we can give time to our family. So many   of   us cant give importance to our fitness and end up getting fat or  caught by a disease. So We have to give undue importance to our fitness.

What is Fitness?

What does it mean to fit? What does fitness mean? Fitness means to do something different to everyone. For me, this is more than just when you can do a race, or how much you can afford. Fitness in life is a growing joy. There are many advantages of fitness: often falling short, relieving stress, burning calories, better sleep, better temperament, and lots more.

Being in good shape is boring ...

Getting fitness and workout is not one or two hours on the treadmill every day, and this does not mean marathon weight training. Maintaining and maintaining fitness is key to keeping the training and workouts fun, challenging and varied.  

So to be fit, we have to be committed towards our words and plans. Never miss your gym sessions, don't overload on eating food.

So, May of you are Below 18 Or May have some financial issue so I would suggest you get anyone of the fitness app according to your need:-

 Read This: how to prevent diabetes naturally | Best Ways

 

 

1. Home Work Out - No Equipment 

 

 

 Personally, I like this app Very Much.

key features

•     Get a home workout plan
•     Choose the program according to your choice
•     No equipment program has been developed commercially
•     Get detailed instructions with pictures
•     Need a device
•     Tracks your daily workout progress

All you have to do is choose your fitness goal and the app will train you with direct directions from professional trainers. From Warm-to-Strong Workout sessions, the app will guide you through every exercise. No device is needed, it means that you can work anytime and anywhere with the help of the app.

The app not only helps in toning but also provides bodybuilding programs to achieve all jacking. You can get each body part workout routine and see the details of how to display it with images, instructions, and videos. Home workout also records your daily progress to keep you motivated. With this, you can also monitor your weight loss or profit. Home workouts often optimize your exercise routine so that you can achieve consistent results.

 

2. Google Fit

The Google Fit Helps you to get the two new activity goals that can help you to improve your health and maintain shape. The two new activities are Move Minutes and Heart Point.

Key Features :

• Track your move minutes
• Track your Heart Points
• Monitor your goals.
• Make all your Movement Count
• Get coaching that fits you. 

 This app is good, you can, of course, try it .

3.Female Fitness - Women Workout

 

 These app is basically for Females .

 Key Feature :

•  Quick and effective workouts maximize fat burning
•  Suitable for both Begineer and Pro.
•  Especially Designed fitness for weight loss for women
•  track your calories burn
•  lot more check the app 

 

4. Freeletics

 

 

 Key Feature : 

• Beat Training and Fast Results
• Customized coaching
• Flexible activity
• Community and knowledge
• Get a weekly plan according to your level and time

Freelance is a leading brand in the digital fitness scene, which has reorganized the state of the industry launched in 2013.

Ok ,now we have talked about all apps for fitness.

You can choose whatever you like but you have to be consistent. 

So if you like please share and if you have any queries so please comment and if you want to give some advice to me so please comment your suggestion i would definately work on that.